Tuesday, February 7, 2012

It is not what you eat but what is eating you

Hello folks!

Today was also not a good day... was in no mood to eat healthy and had no creativity to come up with something new to put on my salads. Plus... I was an idiot and forgot to defrost the salmon the night before. 

The title of this post holds a lot of meaning to it. At least it does to me. Most of the time, my weight gain is the effects of my urge to binge eat when things in my life are not going as planned or i'm still waiting for that something fabulous to live for. I have my goals and I have my ambitions but I feel as if i'm fighting the world with no one by my side. 

That's it for today... eat healthy, stay healthy!

 

xoxo,

Liv