Getting ready for the masquerade

Chocolate and a love poem.. Couldn't be more perfect

It is not what you eat but what is eating you

Hello folks!

Today was also not a good day... was in no mood to eat healthy and had no creativity to come up with something new to put on my salads. Plus... I was an idiot and forgot to defrost the salmon the night before. 

The title of this post holds a lot of meaning to it. At least it does to me. Most of the time, my weight gain is the effects of my urge to binge eat when things in my life are not going as planned or i'm still waiting for that something fabulous to live for. I have my goals and I have my ambitions but I feel as if i'm fighting the world with no one by my side. 

That's it for today... eat healthy, stay healthy!

 

xoxo,

Liv

I guess my MO should be 2 day post coverage

Hello! Delay yet again..... so yesterday I had a semi good day. One of my great friends came over and we made lunch. We had pan seared salmon and marinated beef over a bed of field greens and roasted peppers. For dinner since it WAS the super bowl it definitely was not healthy....me and my friend had mini fresh bake at home pizzas from Whole Foods and some Quorn nuggets with strawberries as a side. 

Today was a bad day in general.... really bad.. that I can't even tell you what I ate but let's just say 5 mini Panera cookies factor into today's failure and we can leave it at that. 

Though... this morning I weighed in at 119.4. That is progress from 123! 

Let's win this diet like how Eli Manning pulled through. MVP! GO GIANTS!

disclaimer: Yes I live in MA, no that does not mean I'm a Pats fan 

Slight Delay of Day 1 + Day 2

Hello everyone!

Sorry for the delay on the post. Super hectic day yesterday! So... yesterday I ate: 

 

Breakfast: Tofu soup with brown rice

Lunch: Half fjui chicken apple salad (Panera) and 2 small stuffed grape leaves. 1 organic almond milk chocolate pudding

Dinner: Grilled Mackerel fish over a bed of Olivia's Organic 50/50 spinich and field greens with Barcelona vinigrette. 

 

 

I have no picture for yesterday but.. here is what I ate tonight! 

Today for breakfast I had home made spinich wrap with beef and eggs in it. Then for lunch I had a BLT. It wasn't as healthy because I didn't prepare lunch and I was running late for the City Tournament that I had in today in Malden. Tomorrow will be a healthier day! I've been trying to get myself in the mood for oatmeal but I seem to only want it for lunch or dinner... I think my taste buds are on a different time zone than me. 

 

xoxo,

Liv

Diet Blogging

Hello everyone!

 

So...with the New Year, I have already gained some pounds which means.. now i'm trying to shed them. So everyday I'm going to start logging everything I eat to hopefully help out with losing the weight that I want to lose. My goal is to lose at least 10 pounds. I will let everyone know what I do, what I eat, and what I feel works and helps me feel better! 

Look out for a post tonight which will be highlighting what I did today towards my healthy phase! 

 

til then, xoxo

 

Unforgivable

Today I did something that I said I would never do. First and hopefully the last. It just was a bad day today.